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Ambrowill
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Post №: 1
Joined: 12.09.15
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Posted: 12.09.15 22:12. Post subject: Making a Tai Chi Class More Meaningful
Hi. I teach Tai Chi in a Chair for Seniors three times week. Today I decided to open with a short "I love myself " breath meditation which felt great. Then I asked myself and my students to think that phrase on every in breath during today's practice. As the instructor I felt myself slowing down and becoming more mindful of each movement. I noticed my students were more attentive and smiling a lot. After class I asked them what they thought of the class and received high praise. Thank you for your inspiring Amazon ebook, it took my "Sending Love" practice to a new level. And a second thanks for the mirror exercise, the guy in there was quite happy he was seen again.
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Kostya
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| writing a book on magic
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Post №: 303
Joined: 16.07.06
Location: Ukraine, Kyiv
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Posted: 13.09.15 08:14. Post subject: What mirror exercise..
What mirror exercise? I don't remember it. And welcome to the forum! Thanks for sharing your experience.
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daidilove
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Post №: 12
Joined: 08.09.15
Location: Germany
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Posted: 14.09.15 17:29. Post subject: hey Ambrowill, welc..
hey Ambrowill, welcome to the forum. so it seems you read klaus joehles the messenger? very nice story you got there :) I love that the people like your breathing love excercise. I also dont know about some mirror exercise, would you mind to elaborate?
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Kostya
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| writing a book on magic
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Post №: 312
Joined: 16.07.06
Location: Ukraine, Kyiv
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Posted: 14.09.15 19:12. Post subject: Ambrowill, how do yo..
Ambrowill, how do you send love? Do you do a laying down meditation or do you just think lightly about sending love? What ebook do you have in mind?
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